I have always been keen to get of my comfort zone and always try to do adventurous activities, such an experience was rock climbing. It is must on the to do wish list for one. Rock climbing has most definitely made my thoughts and confidence stronger .

LO1 : In this experience I have considered my physical strengths which helped through out the path I was told to rock climb upon and I also made use of the some professional techniques in rock climbing, which I learnt online few days before my sessions. My areas of growth have been in structing my path and time while rock climbings.

LO2 : From my experience spending too much time on one spot can be more troublesome, the rock climber may stop to take rest, however this could result in loss of the best possible path thought/analysed by the rock climber, as the resting position may set the body in the comfort zone and cause one to deviate from the paths originally thought of, however this might not always be the case, depends on analysis of individual to individual. Through this challenge I was able to develop time management skills and effectively made use of this skill and completed the rock climbing path at the earliest.

LO4 : My nature to compete and trying adventurous activities and kept me going and it was a experience which I may not want to miss out on as this could not be something I get time for anytime soon due constantly time being dedicated to my preparation for academics and personal work.

LO5: In the session I was in constant supervision of a professional, I was buckled to the harness and rope was managed by one of my classmates where they were effectively managing the balance and under took the responsibility to safely get me back on ground. This helped us developed mutual understandings and mental connection between the rock climber and individual in back – up.

LO7: I could have possible be prone to loss of grip or individual in back up losing their attending and resulting in fall from the estimated height of 30 feets however luckily that was not the case, and even it was the case, I would not hesitate to try stand up again and give it a go again and again.

Video Reflection: https://youtu.be/QdLlVRri3uM