The AS/PS Anubhav Experience was an exciting journey of self-exploration that combined two elements I deeply enjoy: art and physical activity. This CAS experience challenged me to think creatively about how art and physical activity intersect, and it gave me an opportunity to push myself outside of my usual comfort zones. LO-3: Demonstrate How to […]
Category: Equipoise
PS – health and fitness
My school belives in the Holistic development of it’s students. This is done through the implementation of AS and PS. AS( activity selection) and PS as in personal sports. Students choose their sport to play for the entire year. for the year academic year 2023-24 I had chosen Health and fitness. As an IBDP student […]
Forest Planting
Planted almost 100 trees along with a group of 5–6 students close to our school was a very rewarding activity. We adopted the Miyawaki forest plantation method, which leads to rapid growth, thick forests, and the rebuilding of an ecosystem. Through this activity, I learned not only about environmental conservation but also the value of nature. […]
wetland clean-up
Participating in a wetland clean-up was a meaningful experience that deepened my understanding of environmental responsibility. Seeing the pollution first-hand made me realize how human negligence harms natural ecosystems and why conservation efforts are crucial. LO 5: Collaboration – Cleaning a large area required teamwork, coordination, and effective communication. We divided tasks, helped each other, […]
HDP PS (ultimate frisbee)
I have played Ultimate Frisbee for several years and so I decided to choose this sport for the holistic development program PS . The DP year 1 marked my entire period of participation in this sport. The sport provides designated play time during PS/AS time which I participated in. LO1 – Identify your own strengths […]
“Uniting Through Sports: A Volleyball Tournament for Our School Heroesâ€
Uniting Through Sports: A Volleyball Tournament for Our School Heroes As part of our CAS project, we organized a volleyball tournament for our school’s admin and transport staff to foster teamwork, appreciation, and community engagement. The event was held on our school basketball courts, where we successfully marked the courts and set up a volleyball […]
rock climbing
CAS – an abbreviation used for Creativity, Activity, and Service. Under this, I did a lot of wonderful rock climbing. First, the very idea of achieving heights was incomprehensible for me, yet with each session it taught more about the sport, also about myself that changed my physical aptitude, even my personality. LO1: Know your […]
global Odyssey
Participating in “Game Stole and Fun” as part of The Globe Odyssey was an enriching experience that pushed me to explore my capabilities while fostering collaboration with others. LO-1: Identifying Strengths and Areas for GrowthDuring this activity, I discovered my strengths in leadership and creativity. While setting up the game stalls, I realized I excel […]
the trip of rural immersion to Jambughoda
The rural immersion trip to Jambughoda was a deeply enriching experience that allowed me to connect with a local community and better understand their way of life. It was both eye-opening and thought-provoking, offering valuable lessons about culture, sustainability, and ethical responsibility. LO-1: Identify Own Strengths and Develop Areas for GrowthDuring the trip, I realized […]
cricket match for staff members
This CAS experience is the preparation and conduction of a Cricket Tournament for support staff at the school. Our objective was to begin support staff’s connection and to fill friendly competition in it. We, in handling such a large crowd, collaborated to pslan the event. We had control over the event’s overall planning process since […]